Panda Bars - A Gluten Free Rice Krispies Treats Alternative
First off, you much watch this video.
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What Brian looks like after I feed him stuff |
Related
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don't you wish it was always April? |
So what does all this have to do with food you ask? Well, when I found out that I had Celiac Disease, the entire cereal aisle was pretty much a wrong way street for me. Not even because of the wheat content of some cereals, but mostly because of the malted barley that coats almost all breakfast cereals known to man - including rice krispies, and therefor, rice krispie treats.
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my favorite cereal, obviously |
So when I saw the Gluten Free Homemaker's Recipe Challenge of the Month was dessert bars - I said, "Move over brownies and lemon bars, the big boys are comin' through. It's Panda Bar Time!" These treats are like a peanut butter and chocolate gluten free Rice Krispies Treat, but with Panda power. They are chock full of chocolate, peanut butter, panda puffs, and even a black and white icing drizzle in honor of our boldly coated animals.
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Panda Puff Gluten Free Dessert Bars |
Peanut Butter Chocolate Panda Bars
Ingredients
1/2 cup brown rice syrup
1/4 cup unsweetened cocoa powder
2 tbs of raw homemade peanut butter (but you could use regular pb)
1 tsp coconut oil
1/4 tsp of vanilla
2 1/2 cups of Panda Puffs Cereal
In a small saucepan heat brown rice syrup, cocoa powder, coconut oil, peanut butter, and vanilla over med-low to medium heat. Stir until melted and thoroughly incorporated. Turn off heat and stir in Panda Puffs. Press into a 8x8 square pan and let sit in fridge before cutting into squares or fun shapes.
Optional black and white chocolate and yogurt drizzle
*Leave out for a dairy free or vegan recipe, or substitute dairy free yogurt like soy or coconut
Ingredients
1/2 cup plain goats milk yogurt (or regular or greek yogurt, but goat's milk yogurt is so rich and creamy!)
1/4 tsp vanilla
3 tbsp maple syrup divided
1 oz square of dairy free unsweetened bakers chocolateMix together yogurt, 1/4 tsp vanilla, and 1 tbsp maple syrup. Pour into a plastic baggy and cut one of the bottom corners. Squeeze yogurt out and drizzle in lines across the pan. In a small bowl, melt the chocolate bar and stir in 2 tbs maple syrup and drizzle on top like you did with the yogurt mix.
Place in a dehydrator or oven at 175 degrees or less about 2 hours or until yogurt has firmed up. Cut into squares or shapes and enjoy or store in the fridge. Make sure your chocolate is dairy free and gluten free - plain unsweetened bakers chocolate should be, but you never know!
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these got gobbled up fast! |
If I had a personal panda, I would throw him a party and feed him these treats in his honor, and he would probably be all up on them like in this video.
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