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Oil Free Cooking - Roasted Cauliflower and Steam Sauteed Cabbage

fat free roasted romanesco and purple cabbage In my recently attempted detox (which only lasted 4 days), I tried to eat only frui…

Tuesday, March 13, 2012 Add Comment Edit

Sunflower Seed Pate With a front and back yard full of lettuce (thanks to Rachel's seeds from the previous year!), we have be…

Sunday, January 29, 2012 Add Comment Edit

I really don't like to complain about having Celiac Disease, because really for 85% of the time it is fine...great even. But,…

Thursday, June 16, 2011 Add Comment Edit

It's not easy being green, especially when you are a smoothie. People are often scared of beverages this color, but this zest…

Friday, March 18, 2011 Add Comment Edit

I learned a great new way to prepare kale at the Healing Diets class that was a spin off of my traditional kale salad. The instru…

Sunday, March 6, 2011 Add Comment Edit

Free Wheatgrass! As one of two Boulder locals taking my class this weekend, I was the lucky one to get to take home the leftover …

Thursday, March 3, 2011 Add Comment Edit

I thought I would repost these refreshing gluten free veggie wraps for summer. They are the perfect no cooking meal for a hot day…

Friday, February 25, 2011 Add Comment Edit

Brian and I can't get enough mexican food. It is probably our favorite cuisine. We routinely throw impromptu mexican fiestas …

Wednesday, February 23, 2011 Add Comment Edit