Children's Group Lesson Level Descriptions
6 Class Levels to choose from: (descriptions of goal for each level below)
(have trouble deciding ask Janet to help you decide)
Level 1: ages 3-4
(have trouble deciding ask Janet to help you decide)
Level 1: ages 3-4
- help students feel comfortable in water
- learn to put face in the water
- blow bubbles
- float on belly
- kick on belly
- float on back
Level 2: for ages 3-4 who completed Level 1 and ages 5 new to swimming
- review of level 1 curriculum
- streamline kicking on belly
- kick on back
- roll over from belly to back and vice versa
- begin to learn breaststroke arms
- begin to learn freestyle arms
- retrieve items on bottom of shallow pool
Level 3: ages 4-7
- review of level 2 curriculum
- breath with breaststroke arms
- begin to learn breaststroke kick
- begin to learn elementary backstroke
- begin to learn dolphin kick
- roll on back to breathe with freestyle arms
- roll over on back when tired
- jump in water
- swim underwater
Level 4: ages 4-7
- review of level 3 curriculum
- tread water
- self rescues
- begin to learn to dive into water
- begin to learn timing of full stroke breaststroke
- learn dolphin kick with able to take breathes
- breaths with freestyle
- learn to be comfortable in deep water
Level 5: ages 5-8
- review of level 4 curriculum
- learn shallow water dives
- learn full stroke breaststroke
- begin to learn butterfly
- learn backstroke
- learn techniques to rescue others
Level 6: graduates of Level 5:
- learn butterfly
- learn open turns
- learn flip turns
- intro to swim training
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