Morning glory (Ipomoea purpurea)
Morning glory (Ipomoea purpurea) produces deep-purple flowers that open during the day. When grown on trellises or fences, the …
Baked Falafel with Roasted Eggplant Salad Recipe
Make your own spiced falafel balls and serve with roasted eggplant for a fabulous vegetarian meal idea. Serves: 4 Time to prep: …
Banting - Should it be a way of life for everyone?
Before we begin, I am not nor have I ever had any training as a nutritionist. These views are simply my own based on my findings …
Group Fit Launch Reminder!
Group Fitness Launch Saturday 8th August Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We …
How much Java do I need to learn for mastering Selenium?
I see these questions from time to time on testing forums: "How much Java do I need to learn for mastering Selenium?" &…
Photographing NASCAR at Pocono Raceway
If you are following along on the Facebook or Instagram pages, then you probably know that I spent the last weekend shooting th…
Breaststroke Arms Missteps: Identifying Common Mistakes
4 breaststroke errors The video below is a collection of very common mistakes that are made by swimmers. By no means however are…
NEW Timetable & NEW CLASS
Updates to Timetable! Effective from 10th August We are excited to release our new timetable with a few updates including an all …
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