NEW Timetable & NEW CLASS
Updates to Timetable!
Effective from 10th August
We are excited to release our new timetable with a few updates including an all NEW CLASS - HIIT Cardio!
HIIT Cardio: High Intensity Interval Training designed to be hard work. Not medium, not kind of tough, but HIGH. The aim here is to improve cardiovascular fitness, increase speed and maximise calorie burn. We’ll push your limits and get you performing like an athlete!
Want to try out this class plus more? Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including our brand new class HIIT Cardio, designed to push your limits and get performing like an athlete! 7am HIIT Cardio, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up!
Our Balance Mind + Body Studio will showcase 8am and 8.45am Purely Barre & 9.30am Suspension. Along with new inspiring Fitness Classes, we will have Free Inflatable Slide and Fairy Floss for the Kids. Along with great Prizes and Membership Promotions on the day.
Don’t miss out, register for your free class now on 3880 3729. Available to Members and Non-Members. See you at the party!
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