25 Must Know Health Benefits of Saffron (Kesar or Zafaran) - Part 2




15. Menstrual cycle

Saffron can be used to control heavy blood loss during menstrual cycles.


16. Enhances male vitality

Saffron is well known to enhance vitality in men. Even this supernatural spice has the ability to provide vitality to the older people.


17. Arthritis & Asthma

Saffron is also good in curing asthma, it helps easy breath. It is also recommended for curing arthritis problems.


18. Cellular functioning

Saffron has macro-micro nutrients, such as potassium and magnesium; these nutrients are beneficial in the growth of cells and tissues. It is repairs damaged cells in the body.


20. Reduces pain

Since the ancient times, saffron is well known as pain reliever. Menstrual pain can be eased by drinking tea or milk soaked with some saffron strands.



22. Throat sore, Skin & Lip Cracking

Saffron is richest source of vitamin B2 (riboflavin), which prevents throat soreness,tongues swelling, cracked lips, skin cracking, skin irritation and redness.


23. Analgesic

Saffron has soothing compound called safranal, which has greater impact on the nervous system and very beneficial as analgesic.


24. Muscular problems

Saffron can cure age related muscular degeneration. It not only reduces the degeneration process of muscles but also heals the damaged cells in the body.


25. Neurological problems

Since the ancient periods, saffron is highly used on the forehead as it has neurological benefits.


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