My first DNF Well it had to happen one day. And it turns out today was that day. My first DNF. Gutted doesn't come close to describing how… Sunday, May 4, 2014 Add Comment Edit
Sniper, voodoo doll or poor preparation So on Tuesday I went to track. I was planning on hurting myself in the pursuit of being faster at the ETU Aquathlon Championships… Thursday, May 1, 2014 Add Comment Edit
gluten free product reviews veggie muffins Garden Lites Veggie Muffins Review Dan and I recently received a complimentary sampler of five flavors of Veggie Muffins from the Garden Lites company b ased in Que… Thursday, April 24, 2014 Add Comment Edit
JUNIT Selenium RC JUNIT Annotations, Commands and Assertions Annotations The following annotations are used frequently in Selenium scripts: @Ignore - test methods that use this annotation w… Wednesday, April 23, 2014 Add Comment Edit
Selenium RC XPATH Find HTML Elements With XPATH NEXT - Selenium Basics 6 - Annotations, Commands And Assertions VIDEO - Find HTML elements using XPATH 1 VIDEO - Find HTML elemen… April 23, 2014 Add Comment Edit
Adult Learn to Swim Adult swim lessons Chatham County Aquatic Center SAI Starfish Aquatics Institute swim lessons swimming SAI's Training Center Participates in Adult Learn to Swim Month Swim lessons are often designed and encouraged for children, but not every child learns how to swim. According to the Centers for… April 23, 2014 Add Comment Edit
Kicking Swim Kicking Correction (Flutter Kick) Nice Straight Legs I've said before that, when a swim teacher says they want you to have nice straight legs when you swim, th… Monday, April 21, 2014 Add Comment Edit
Michael 2 - Demons 1 After the success at track last Tuesday where I managed to silence my demons http://smoker2triathlete.blogspot.co.uk/2014/04/lea… April 21, 2014 Add Comment Edit
Open Water Swimming in Arizona To understand the beauty of swimming in the water of Lake Powell in April see this YouTube video: Crystal Clear water of Lake Pow… Sunday, April 20, 2014 Add Comment Edit
Learning to suffer Last night saw me attend my first track session, post lactate retest. My orders from #runboss Dave Tune of Blizard Physio were … Wednesday, April 16, 2014 Add Comment Edit
Backstroke Backstroke And That Ideal Head Placement As long as you are at the point of doing laps with your backstroke then this drill is worth a try. Now I admit that this is not … Tuesday, April 15, 2014 Add Comment Edit
A race for jackoatbar - Desford Trathlon I saw on a tweet from @jackoatbar the other week asking for a brand ambassador to race the Desford Triathlon . Luckily I was the… Sunday, April 13, 2014 Add Comment Edit