Hard work pays off
Last September I blogged about some dreams I had with regards to triathlon ( http://smoker2triathlete.blogspot.co.uk/2013/09/i-ha…
Backstroke Drill To Help Keep Your Head Still
Head Still Backstroke Drill Here is a great fun Backstroke drill that I had forgotten about. It's whole purpose is to help…
Baltimore Attractions
The 2014 AOTA Annual Conference is fast approaching! Here are a few tips regarding attractions from my lived experience in Bawlmo…
andrew beahrs
Cook the Books Club
how to make gluten free scalloped oysters
mark twain
possums
potato chip history
twain's feast
Of Possums, Oysters and Mark Twain
My Cook the Books Cohost Simona (the cheese-, pasta- and bread-making force behind Briciole ) picked a wonderful title for our o…
On Maui Adult Swim Workouts in Kihei
Adult Swim Workouts with Technique Improvement Tuesday and Thursday evenings at Kihei Aquatic Center At Kihei Aquatic…
Broccoli Salad with Sun Dried Tomatoes, A GF Product Review and Giveaway
Through this relentlessly cold and snowy (and recently icy) winter season, I have been diligently trying to empty my chest freeze…
Australian Swimming Culture
After the reports about “ toxic nature of Australian swimming ” following their worst medal tally in the last two decades in Lond…
A Class That Can Save YOUR Life!
by Heather Szczepiorkowski If you knew you could take a class and reduce the chance of your kids or you dying, you would take it …
Maui Swim Lessons - Updates
First time swimming on her own! Swim Lessons on Maui For now I am mostly living in California helping my aging parents remain in …
Dolphin Seriously Injures Man
Dolphin Hospitalized 27 Year-old Man Emergency Services On Site After Dolphin Collides... Swimming with dolphins in Cancun and o…
What is a Swim Pro
A SwimPro is an expert at clearly and effectively communicating and adapting the latest principles, philosophies and concepts of…
Learning to Fly: School Bus Adventures in Delhi
I spent most of my younger years in New Delhi, India. I lived with my family on the campus at IIT Delhi and attended Modern Scho…
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