Nearly a doubly serious runner
Earlier in the year I blogged about how I became a "serious runner" according to Runners World. http://smoker2triathle…
#flickyfeet
Firstly apologies for not blogging for two weeks. I struggle to find motivation to put my thoughts down when I am injured in case…
How to Find the Right Swim Teacher for Your Child's Needs
Swimming represents an enjoyable and healthy activity for your child. However, before your child takes to the water, it is imp…
A Review of Gluten-Free It! Candies
After making candies for her friends and family over the last three decades, candymaker Karen Masi started her own mail order can…
11 Ways To Enjoy Swimming in Crowded Lane
It is one of those days, the swimming lane I am about to plunge into is overcrowded and even though it is marked with the clearly…
8 Tips for Weight Loss Success
T here have been a number of things that we have learned since we started running Shed and Shred our six or eight week, gr…
Dolphin Bites Girl at Discovery Cove
Captive Dolphin Aggression At SeaWorld Discovery Cove in San Antonio, Texas, a dolphin attacked and bit a nine year old girl on t…
Old-Fashioned Date-Nut Bread Made Gluten-Free and Giveaway Reminder
During the course of my holiday food shopping, I picked up a package of dates and meant to use them in something for the Christma…
Week 13 - Unlucky for some including me
AAAAARRRRGGGGGHHHHHH! Had to get that out of my system. Just when I was starting to make some real progress, I have had a bugger …
Virgin Holidays Changes Stance on Dolphin Captivity
Richard Branson announced that Virgin Holidays is changing its stand on dolphin captivity. The British entrepreneur stated that “…
A Review of Two New Gluten Free Books, Some Buns and Two Giveaways
Demos Health has recently published two revised editions of books of interest to the gluten-free community and sent me two revie…
Cooking from Babette's Feast: A Movie Review and some Easy Aioli
Every month the hosts at Food 'n Flix pick a movie and participants then cook up something in its honor. This month the film…
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