The Crispy Cook is Let Loose in Virginia and West Virginia

We are back at the Crispy Casa having been sprung for a week to tour parts of Virginia and West Virginia . Dan and I had a blast…

Butterfly Basics

As I have said before butterfly in my view the most difficult of strokes to master. Basically this is a promotional video for a …

Entrepreneur Series: Christel Seeberger of tOTal Ability

Today's entry in our ongoing series reflecting OT Entrepreneurs is Christel Seeberger of tOTal Ability, a private practice in…

How To Do Back to Breast Turns (Open vs. Bucket vs. Cross-Over)

In the individual medley races, there are a lot of transitions between strokes: fly to back, back to breast, breast to free where…

T-SHAPE testers

There are 2 ways of finding your way professionally . This is not valid only for testing and software development but for other p…

How to breath while Swimming, Your Head Position

Head posistion whilst doing freestyle is one of the most worked on things in the stroke. It can make a big difference to your mo…

Entrepreneur Series: Chris Alterio and ABC Therapeutics

This entry in the OT Entrepreneur Interview Series is Chris Alterio of ABC Therapeutics, a pediatric private practice in New York…

1 year anniverssary

Wow it's been a year already. One year of being nicotine free, one year of feeling more healthy and alive than I had for the …

Happy Entrepreneur Month!

It's been a long time since I've done an entry... definitely a lot going on it Cheryl-world. Though I haven't had a l…