JETTY TO JETTY ONLY 4 WEEKS AWAY
We are all aware of the perks of running; less stress, better heart health and even an easier time slipping into your jeans. But …
Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts
Mindful Eating in 9 Steps!
Struggling to lose weight? Here are 9 things to consider next time you're at the dinner table. There’s more to savouring a me…
Beauty tips for your 20s, 30s, 40s and 50s
Learn how to look after your skin at every age Whatever beauty means to you, how you maintain it changes with age. Louse Wedgwoo…
Awesome Tips & Inspiration from Running Coach Lisa Maclean!
Another insightful, useful and inspirational running article from Dolphins Health Precinct's Lisa Maclean who is hosting the …
Heart Attack While Swimming - What Are the Factors?
Swimming is good for the heart, but when age and other health issues come into play then it's a different story. Heart attack…
8 Signs a Public Pool is Not Safe for Children
A public swimming pool is a child's paradise; there a child can play and socialize with other children, make friends and trea…
Diving Accidents Fast Facts
Aside from drowning, another serious accident that can happen in a swimming pool is diving. Although the common outcome of diving…
How to Survive an Earthquake if You're in the Swimming Pool
My sympathy to the victims of the recent Japan earthquake that triggered a devastating tsunami... Japan has helped many countries…
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