JETTY TO JETTY ONLY 4 WEEKS AWAY
We are all aware of the perks of running; less stress, better heart health and even an easier time slipping into your jeans. But …
Showing posts with label run. Show all posts
Showing posts with label run. Show all posts
Great Effort at the J2J!
Well done and congratulations to everyone who participated in the 2015 Jetty2Jetty Fun Run yesterday. It was such a great day wit…
Awesome Tips & Inspiration from Running Coach Lisa Maclean!
Another insightful, useful and inspirational running article from Dolphins Health Precinct's Lisa Maclean who is hosting the …
J2J Running Group
The two photos above show Lisa and Andrew with the group! With the Jetty2Jetty for 2015 fast approaching, the DHP Running Program…
It's not too late! Book NOW for Lisa's Running Program
Need some training tips, running advice, race prep and nutrition advice? We have you covered with our comprehensive 10 week progr…
BE QUICK - Early Bird Pricing Ending SOON!
Are you ready to join the DHP Jetty2Jetty Team for 2015? Register at DHP Reception before the end of April to receive discounted…
Jetty2Jetty & Lisa's Running Program!
Are you ready to join the DHP Jetty2Jetty Team for 2015? Register at DHP Reception before the end of April to receive discounted …
How to Run for Weight Loss
By Heather Topham Wood Drop the weight by learning a new running routine. If you want to lose weight, running can be a good addit…
Congratulations to Amy & Lori!
DHP Instructor, Amy Lever and DHP Member Lori Glover completed a massive 100km Glass House Trail Run on the weekend. I'm sure…
Techniques to Run Longer
Running a longer distance and running for a longer period of time are two separate, though not necessarily opposing, goals. The t…
Bridge to Brisbane - Expressions of Interest
Dolphins Health Precinct is now taking expressions of interest for a Dolphins Health Precinct Bridge to Brisbane team. If we get …
GOOD LUCK...
We wish ALL Dolphins Health Precinct Members and Staff that are participating in the Sunday Jetty2Jetty Fun Run - Good Luck. We a…
The J2J 10 Week Program Dream Team
The first Jetty2Jetty 10 Week Training Program session took place on Saturday. Everyone is off to a fantastic start. We look forw…
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