Benefits of Pomelo fruit

Pomelo is a subtropical largest fruit tree.It likes warm climate and grows specially in summer. It has sweet flesh and thick rind.Though it does not like cold whether but if you want to growing it  in cold season then it should be placed in a pot.It can be grown from seed which may not look the same as their parent.


BENEFITS OF POMELO

Pomelo has following benefits

 1. Pomelo fights against UTI (Urinary Tract Infection). It is an infection which is caused by bacteria. It has the job of storing and eliminating urinary. Drinking pomelo juice is very good for those women whom are pregnant.Due to high Vitamin C it helps to increase the acidity from urine to defend infection.

 2.Pomelo juice is also helpful to reduce the risk of stroke and heart attack. It contains high levels of potassium which regulates blood pressure and reduces bad cholesterol in human body.
 
3. Pomelo contains high  levels of potassium and magnesium which helps to muscle cramps.Adding poemelo fruit daily in diet, it will increase leg camps. Most importantly it can interact very badly with numerous drugs.

4. The poemelo fruit is rich in bioflavonoids, an antioxidant that obstructs  especially from breast,  intestinal, colon, and pancreatic cancers. It helps to eliminate the excess estrogen from body and preventing the cancer from spreading which can protect the body from cell damage.

5.Pomelo is also full of fiber which is very helpful to those people who want lose wait.Most of calories are burned due to fiber that can be caused of losing wait.

6.Potassium found in pomelo that has been connected to bone mineral density. Eating pomelos three times in a week will strengthen bones and preventing from osteoporosis.

7.Pomelo also works as an antibody. It stimulates immune cells to guard the body from bacteria that cause cold, flu, asthma and allergies.

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