Best Natural Ways to Tighten your Stomach: Tips to Get Rid of Loose Belly Skin after Weight Loss and Pregnancy

Best Natural Ways to Tighten your Stomach

Loose skin around the belly button can happen from aging, sudden weight loss, and pregnancy. Excess skin on the tummy is unsightly and frustrating. There are several effective surgical options to tighten loose stomach skin, but they are expensive and painful. You may be looking for ways to tighten your stomach naturally - without cosmetic surgery. Fortunately, there are natural methods to tighten loose skin on stomach without expensive, painful, and risky plastic surgery.

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Tips to Get Rid of Loose Belly Skin after Weight Loss and Pregnancy

The following natural skin tightening methods and tips help you in tightening loose skin on stomach at home. Nonsurgical skin tightening options for treating loose stomach skin are more affordable and they do not require the down time of cosmetic surgery.

Tip to Get Rid of Loose Belly Skin#1
Do Belly Massage to Tighten your Stomach: Loose abdominal skin is one of the biggest problems after weight loss, and pregnancy. Massaging is one of the best natural ways to tighten your stomach. Regular belly massaging helps to build the elasticity of the skin back after a weight loss. It is also beneficial for post-pregnancy mothers who have lost the baby weight, but haven't been able to tighten up the loose stomach skin. A tummy massage will tone your stomach and firm and tighten loose skin naturally. Regularly massaging your stomach will help to build your skin's elasticity by tightening the tissues and muscles underneath the surface. A soothing belly massage with a good body lotion or natural oil is excellent for your stomach skin as well as your stomach muscles.

You could use a wide variety of oils like olive oil, coconut oil, mustard oil etc. to massage your abdominal skin. This is one of the best natural methods to tighten loose stomach skin after weight loss or after having a baby. Not only will massage help you tighten abdominal skin after pregnancy, but also it can assist in stretch marks heal. Body massaging also works wonders for sagging breasts and sagging skin on the arms as well.

Tips to Get Rid of Loose Belly Skin#2
Do Exercises to Tighten your Belly Skin: Tummy exercise is one of the best natural ways to tighten your stomach. To get rid of post pregnancy belly and loose skin after weight loss, try to do some stomach tightening exercises. There are a number of tummy toning exercises that can help tighten loose skin on your belly after a significant weight loss. Tummy exercises will make easy the skin to regain some of the elasticity of stomach skin that have been lost. Exercising improves blood circulation and tightening the skin on stomach. Get in an exercise work-out 4 to 5 times a week to tighten loose stomach muscles. Many yoga positions help tighten loose skin under the belly button. One of the best yoga exercises for tightening loose belly skin is the Cobra pose.

Tip to Get Rid of Loose Skin on Stomach#3
Apply Natural Lotions and Creams to Tighten your Stomach: Abdominal skin that is stretched to its maximum capacity during pregnancy results in loose and wrinkled skin after delivery. Applying lotions or creams to your stomach skin on a daily basis help you get rid of loose skin. Lotions and creams with natural ingredients such as Vitamin E, vitamin D, collagen or Shea butter can boost skin elasticity and firmness. Rub these skin firming creams around the tummy twice a day to tighten your stomach naturally. Applying collagen cream will tighten the loose stomach skin. Collagen cream will help the stomach skin to regain some of the elasticity that seemed to have been lost. Restoring elasticity helps the skin to tighten after it has been stretched. Keep in mind that the skin on the stomach is much thinner than the rest of the body, so you may need more products for tightening skin around the abdominal area.

Tips to Get Rid of Loose Belly Skin#4
Stay Hydrated to Tighten your Stomach  In order to tighten abdominal skin effectively, the best natural way is to stay hydrated. The more water you drink, the more hydrated, supple, and tight your tummy skin will become. Drink at least 8 to 12 glasses of water in order to get a tight belly skin in return. Drinking water will hydrate your body cells to keep it healthy and restore its natural elasticity, thus tightening the sagging skin around the belly button.

Tip to Get Rid of Loose Belly Skin #5
Follow a Skin Care Diet to Tighten your Stomach: Eating a healthy diet including vegetables and fruits will restore your skin's elasticity and tighten loose skin on stomach after weight loss. Include vitamins A, C, E to your skin tightening diet to help to restore skin tightness and skin texture. Best foods, high in vitamin A, include: carrots, sweet potatoes, yams, mangoes, spinach, milk, egg yolks, mozzarella cheese, and cantaloupes. Red bell peppers, oranges, strawberries, and broccoli contain lots of vitamin C. Vitamin E can be found in nuts such as peanuts, sunflower seeds, almonds, and hazelnuts.

 Add soy protein and aloe vera extract to your diet to help your skin produce more collagen and elastin. They will also aid to improve skin elasticity and tighten loose skin on stomach after weight loss and pregnacy. Aloe vera extract will make skin more taut by charging up your body's collagen production. Also, take supplements like leucine amino acids, calcium, and vitamin D to reduce belly fat and tighten loose stomach skin naturally and fast.

Tip to Get Rid of Loose Belly Skin#6
Tone and Tighten your Stomach with Daily Body Brushing: Dry body brushing  is another of the best natural ways to tighten your stomach. Dry skin brushing can be performed once a day or twice daily to boost circulation and promote skin renewal. Use a natural-bristle body brush or loofah sponge to gently brush your tummy skin to tighten up the loose skin after weight loss or pregnancy. Natural-bristle body brush or loofah stimulates the circulation of blood and lymphatic fluid and helps eliminate dry, flaky skin and toxins, which encourage your body to regenerate the stomach skin you are brushing.  It also helps tighten and tone the sagging skin on stomach by stimulating new collagen growth. Your dry brush routine for belly skin tightening should be done just before you get into the tub or shower.

The above said natural skin tightening methods can aid you in tightening loose belly skin without surgery. Instead of trying one or two methods to firm your sagging tummy skin, it will be better to go for a combination, so as to get the best results.

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