Healthly Snack Idea

Photography by Mark O'Meara
Get the kids in the kitchen to make a snacktastic munchy mix for their school lunchbox or your pre/post workout snack!

Makes
6 cups

Ingredients
  • 90g packet barbecue-flavoured rice crackers
  • 1 cup dried apricots
  • 3 cups puffed corn
  • 1/2 cup sultanas
  • 1/4 cup pumpkin seeds (pepitas)
Method
  • Place crackers in a large snap-lock bag. Twist top. Using a rolling pin, pound crackers gently until broken into large pieces.
  • Using a pair of scissors, cut apricots in half.
  • Add apricot, puffed corn, sultanas and pumpkin seeds to rice crackers. Seal bag. Shake to combine. Divide mixture between 6 sandwich-sized snap-lock bags. Seal. Voila! 
Notes
Cooking class: Crushing: Place crackers in a large snaplock bag. Twist top. Using a rolling pin, pound crackers gently until broken into large pieces. Store snack mix in snaplock bags for up to 5 days.

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