Salads and Sun!

The weather in Boulder took a turn in a nice direction this past weekend and we've been enjoying sunny and low 60's since! So my craving for hot, spicy, and mushy has subsided slightly. On Sunday night I was even craving a salad (my usual warm weather craving), which I hadn't been drawn to in weeks.
So it's been 3 days of  spinach salads with dinner and its been deliciously refreshing.
Nothing says refreshing like cucumber and bell peppers

notice those exposed forearms! Yeah, it was that warm even in our freezing cold house   
So what did we do to work up a craving for such hydrating foods? On Sunday we went hiking, right out our front door, onto mountainside* trails.
attempting to hike to mt. Sinitas

the trail was crazy wet and muddy bc of snow melt so we turned off the peak trail when it looked too ridiculous

came across this sign instead....for you Mom!

Red Rocks structures and a patch of dry trail!

brian literally just skated down it was so slippery

hiking fun

i like that is called the anemone trail

next sunny weekend, when the snow is gone, we're going there. Brian can go anytime bc he bought spikes to put on his shoes for the snow

These activities prompted me to buy a pound of organic baby spinach, therefore salads all week!

My favorite salad mixes:

Lemon juice for dressing - so good and no fatties
oregano - best salad topper
pepper - Lana told me to salt and pepper lettuce before you toss the salad...I've been trying it and its been working well...except I still avoid the salt most of the time cause I just don't like it
bell peppers - mmmm so sweet and refreshing - usually half goes in my mouth before making it to the bowl
stock up when they are on sale bc they get expensive!
Cucumbers - nothing is more refreshing!
tomatoes - whats a salad without tomaters!!
onion - brian loves onions, as do I
avocado is a great creamy treat and stocked full of good fats to lower cholesterol
and of course - cheese - preferably goat or feta, but parmesan is good too

So if you are having a warm burst of sunshine in the middle of your winter (or if you are lucky and still live in sunny San Diego) enjoy a deliciously refreshing salad and you'll feel amazing after, guaranteed! 

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