Fall Weekend

I overdid it just a bit this weekend, just a bit though. Saturday I took the dog on a hike with a friend and the weather was so spectacular that I decided to get on my neglected triathlon bike and set out on a ride with Bill. He was headed up Mary's Peak so I rode about 15 miles out with him and then came home by myself. By the time I got home I had spent about 3.5 hours exercising.

I have missed riding and the familiar sites I love like Christmas tree farms...

and fields of green grass...

and the trails and trees of the coastal mountain range...

It's easy to overdo it on a lovely fall day. On Sunday we took the dog to the local forest and spectated a 15k trail run. Typically Bill races this event but his ankle injury has prevented him from trail running recently. After the race we dropped the dog off and went to Costco for much need nourishment and then did a mini marathon house cleaning session and I made some hats for tribabe.com

This is what I looked like by Sunday night...