9 Common Pains You Should Take Really Seriously to Save Your Life - Part 1

After reading the heading you all must be thinking what does referred pain mean? Well, it simply means the pain caused in certai…

Put Garlic under your pillow! Miraculous benefits of keeping Garlic under pillow!

Garlic , most of us avoid garlic in our meals, for it gives us bad breath. But did you know that garlic is one of the most import…

Pumpkin seeds germination

Pumpkin is a very common vegetable. It is a hot seasonal plant and it requires from 90 to 120 frost free days.Growing a pumpkin i…

Our African Safari - Day Three (Lion cubs, Zebras, Elephants and more inside the Ngorongoro Crater)

Our third day on safari was an amazing one, experiencing some really great photo opportunities. It was our second and final day i…

10 amazing facts about sex

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Swimming - eliminate the scissor kick

Since I've been coaching swimming, I have started to make a theory about the dreaded scissor kick that is the bane of most pe…

Reduce High Blood Pressure In Just 5 Minutes Without Meditation! Quick & Natural!

Isn’t it so sad to hear that almost everybody encounters high blood pressure at some point or another in their life from whereon…

Front Crawl Drills: 5 Of The Best To Build Muscle & Technique

5 of the best front crawl drills to help you build muscle & improve your technique Whether you’re not feeling challenged en…