Swimming the English Channel Solo 11th/12th July 2014
So there I was on the way to Bala for the annual BLDSA 2-way and 1-way (9 miles in total) swim weekend, stopped at Cirencester in…
Pies and Peril, a book review of a new culinary mystery series and a giveaway!
Janel Gradowski's new book, Pies and Peril: A Culinary Competition Mystery ( Gemma Halliday, 2014), is the first in a new mys…
What's next?
The A race for 2014 has been completed after I got to the finish line in Klagenfurt. I also managed to complete a wish in the run…
Convert Selenium projects from RC (selenium 1.0) to Web Driver (selenium 2.0)
Why convert Selenium projects from RC to Web Driver? A few reasons are that 1. Web Driver has almost all development support now…
From Non-Swimming to Snorkeling With a Manta Ray
"Until February of this year, I didn’t know how to swim, and I was afraid of water deeper than 6 feet. For a work trip, I bo…
Breaststroke - Backstroke: Benefits of Diversifying Your Routine
Swimming can be monotonous Let's face it, coaches can look at a set and groan with as much mind-numbing misery as the swimm…
51685 seconds
I ronman Austria. What a race. What a difficult day for me both physically and mentally. I haven't mentioned this to anyone …
A bit late. My pre IM blog.
When I started this journey. I had no idea where it would lead or how much it would change my life. I mean I signed up for a tria…
Breaststroke Kick Drill - On Your Back!
Breaststroke Kick (Frog Kick) Problems? Try Practice on You Back A lot of people have trouble getting the breaststroke kick righ…
A Gallimaufry of Gluten Free Product Reviews
Here at the Crispy Cook we've been test driving some new gluten-free products and perusing some new gluten-free cookbooks and…
Make Fitness Fun!
Do you let yourself eat more or give yourself a treat if you exercise? Have you ever said "this workout is going to earn me…
Do You Lose Your Swim Stroke When Going To Take A Breath?
A very common Swimming Problem - The Mystery Revealed Loosing your Swim Stroke is most likely due to one of two factor or mayb…
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