Make Fitness Fun!
Do you let yourself eat more or give yourself a treat if you exercise? Have you ever said "this workout is going to earn me…
Do You Lose Your Swim Stroke When Going To Take A Breath?
A very common Swimming Problem - The Mystery Revealed Loosing your Swim Stroke is most likely due to one of two factor or mayb…
Summertime and the living is ... different
Ahhh... sweet summertime. As a school-based OT, it's a good time. Not easy, per se, but still good. I very much enjoy my jo…
How Did Snapping Turtles Get Their Name?
L ast week when I was at VINS, the grassy slopes were covered with dozens of newly hatched snapping turtles. About the size of a …
Being injured sucks
Well its been a while since I've blogged but I needed to knuckle down and get some training done ahead of Austria. All was go…
Bubbles and Buoyancy! by Karen Cox, Swim Instructor
Learning to Swim at the Upper Valley Aquatic Center Swim School: Phase 1 Coach Samara giving "just enough" support. “Bu…
T- SQL checklist
I used this checklist recently as a T-SQL refresher. The last job where I actually worked with this language was a few years back…
5 Must Have Accessories For Your For Your Swimming Pool
Proper maintenance of your swimming pool requires the right tools. Although there are many things you’ll need over the life of yo…
Lesson Learned in Software Testing .... interviewing
I go to interviews from time to time. One of these interviews reminded me the importance of being clear of what I want in a new j…
Build different XPATH expressions for the same HTML element
One of the difficult things to learn for testers that are new in test automation is selecting HTML elements in XPATH. In order to…
Open the browser using a different account
If you are testing web applications that have their security integrated with Active Directory, from time to time, you may need to…
A Great New Mystery Series with Wonderful Characters, an Exotic Setting and Terrific Food
I have been enjoying Tarquin Hall's wonderful mystery series featuring Vish Puri, a portly but vain, bombastic but decent-hea…
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