All In For Adult Swim

T he Upper Valley Aquatic Center (U.V.A.C.) is a place where fun and water safety rub shoulders with fitness and skill mastery. W…

Five Reasons Your Child Should Take Swim Lessons This Summer

Swimming is a very popular exercise all across the world. According to experts, children should learn how to swim in the perio…

Getting destroyed by a legend

So today Blizard Physiotherapy put on a turbo session with Kev Dawson for the members of Doncaster Triathlon Club . With a sligh…

Dipping my Culinary Toe into Persian Waters with Funny in Farsi

Firoozeh Dumas’ first memoir, Funny in Farsi: A Memoir of Growing Up Iranian in America (NY: Random House, 2003), is a collection…

Winter Hot Tub Care Tips

In Ontario and other cold regions, there's nothing like taking a dip in your outdoor hot tub or spa. Soaking in the steamy wa…

How to Become a Swimming Superhero

It is a well known fact that every superhero has to have a special suit, a cape or a mask to be taken seriously. At the same time…

Code Refactoring And Page Object Model

Video On this post, I will look at ways of improving Selenium scripts through code refactoring and starting to build a page objec…

Functional movement has its benefits

About 10 weeks ago I started going to a functional movement class at Blizard Physiotherapy after being convinced that it would le…

What Separates Olympic Swimmers From Everyone Else?

Olympic athletes aren’t only good at what they do; they’re quite literally at the top of their game. Most Olympic swimmers have b…

Learning swimming and test automation

I have started learning swimming last fall. My interest begun while watching people swimming on lanes in an outdoor pool. Those p…

My first DNF

Well it had to happen one day. And it turns out today was that day. My first DNF. Gutted doesn't come close to describing how…

Sniper, voodoo doll or poor preparation

So on Tuesday I went to track. I was planning on hurting myself in the pursuit of being faster at the ETU Aquathlon Championships…