drowning When Is A Photo More Important Than A Child's Life? "Sir I know that it's a great photo but it is a high risk activity", I said to a father who was standing on the edg… Monday, February 10, 2014 Add Comment Edit
Week 10 – My first rest week of the new plan I don’t know what is wrong with me. I seemed to have a general malaise for things training related this weekend. I just could not… February 10, 2014 Add Comment Edit
Exercise-Induced Bronchoconstriction - Are you wheezing after pool swimming? I have developed Exercise-Induced Bronchoconstriction or EIB for short (here is the Wikipedia Link: EIB ). This is a type of ast… Sunday, February 9, 2014 Add Comment Edit
My swimming tips A recent Twitter conversation with the owner of jackoatbar led to me writing this blogpost. As a triathlete who came into the sp… Saturday, February 8, 2014 Add Comment Edit
Albany New York; restaurant reviews ethnic markets gluten-free dining gluten-free shopping Eating our Way through Albany, New York on a Cold Winter's Day Playing tourist in our own backyard during this interminable winter is one way to beat the cabin fever blahs. It was also the per… Friday, February 7, 2014 Add Comment Edit
Breathing Drills-Tips Freestyle Kicking Level 2: Beginner Level 3: Intermediate Swimming Videos A Surprising Result of Swimming Flaws Analysis One of the basic skills any beginner student of any activity is the ability to recognize if something is not done the right way. … Wednesday, February 5, 2014 Add Comment Edit
2014 List of Gluten Free Blogs That Caught my Eye There are so many great gluten-free blogs nowadays When I first started this list several years ago, I had fifty or so bloggers l… February 05, 2014 Add Comment Edit
My Experience at the Olympic Training Center By Hannah Cox, UVAC Swim Team O n Thursday October 24, 2013 Dorsi and I flew out to Colorado Springs for the National Select Ca… Tuesday, February 4, 2014 Add Comment Edit
drowning Drowning is Deseptive: Learn To Regognise The Real Signs It's 44 Deg C (111.2 deg. F) and as I write this and everybody is at the pool. Some will be at the beach but most won't g… Monday, February 3, 2014 Add Comment Edit
broccoli chowder broccoli soup vegetable chowder Lois' Versatile Vegetable Chowder Recipe: A Gift from a Good Friend My friend Lois is amazingly optimistic and happy. She's always in a good mood. Even when there's terrible weather or som… February 03, 2014 Add Comment Edit
cornbread dressing dressing gluten free product reviews gluten-free stuffing recipe sausage stuffing stuffing Our New Favorite Gluten-Free Stuffing Recipe and a Review of Canyon Bakehouse Breads Our house has always had a stuffing debate going on. I grew up in a Southern-style cornbread stuffing household and Dan's fam… Saturday, February 1, 2014 Add Comment Edit
Science and running I know I've banged on about how much my lactate threshold and continual track sessions have helped my running. But is is ridi… February 01, 2014 Add Comment Edit