Why Should 65+ Do Shed and Shred? Here's Why!
by Heather Szczepiorkowski A re you wanting to have more energy in your life? Do you remember when it cost 24 cents to go to see…
A Complete Guide To Swim Caps
What They Are Made Of, Plus The Pros And Cons For Each The only way to reduce hydrodynamic drag is through wearing a swimmin…
Create a load test plan with JMeter
Related articles: Become a technical tester while learning JMeter Performance testing checklist New posts: Selenium Basics JMet…
Ironman Austria training week 1 - T-30 weeks
Where to begin? Week one has officially arrived. That means it less than 210 days until my date with the water and roads surround…
My Experiments with the PICAXE 08M2+
PICAXE 08M2+ I generally prefer to do things the hard way. For example, you can either microwave a frozen dinner or cook from scr…
Breaststroke kick & Flippers (Fins) with Special Causion & Fins
When teaching at a particular swim school one day. I had a customer wanting to know more about how the breaststroke kick or frog …
Running to HR
After my lactate test at Blizard Physio ( http://smoker2triathlete.blogspot.co.uk/2013/11/lactate-threshold-test.html ), I was g…
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