The Butcher's Great Granddaughter Meets the Baker's Daughter

Guten tag! The current book selection for the awesome online foodie book club, Cook the Books , is Sarah McCoy's " The B…

I have a dream

No this isn’t some rip off of the great speech by Martin Luther King but is instead a place for me to publicly air my triathlon g…

That weekend I/we won a triathlon

Earlier in the year I tried to set up a triathlon relay team to take part in the Leeds Triathlon. It all started as a bit of bant…

Aquaviz Review: The Swiss Army Knife Among Swimming Prescription Masks

Swimator Blog September 26, 2013 Final rating: 5/5 I’ve grown up as a full blown chlorinated pool swimmer with lifelong search f…

All triathlon distances in 2013 - Complete

At the start of the year I set myself the challenge of completing a triathlon at every distance in this calendar year. You …

Coping With An Injury

By John Grainger MS, CSCS One of the things I have learned over the past few years is that almost everyone is going to get inj…