Guys - Stuck on Pull-Ups? Re-think Your Form!
By Michael Easter You've been doing them the same way for years. That's why you never improve. Take a lesson from a Russi…
Showing posts with label up. Show all posts
Showing posts with label up. Show all posts
Go for GOLD!
To celebrate the 2012 Olympic Games, Dolphins Health Precinct are holding an Olympic fever themed dress up week in the Group Fitn…
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