45 aqua class limit size Aqua Classes - Why 45 Class Limit? Ever wondered why we need to cap our Aqua Class size at 45? Here's the answers: Classes are capped at 45 for Water Safety Com… Tuesday, March 3, 2015 Add Comment Edit
calorie count estimate hand portion size How to Estimate Portion Size SUMMARY: Calorie counting has helped many people get in fantastic shape by helping them control portion size. However, if you ca… Wednesday, November 28, 2012 Add Comment Edit