High Protein Chocolate Cupcakes
Protein cupcakes are nothing less than totally awesome. These are low-carb and intensely chocolatey. Top them with whatever you l…
Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts
Quinoa Milk Recipe (high protein)
Celeb chef Teresa Cutter shows us how to make quinoa milk. It's easier than you might think! With the march of coconut and al…
High-Protein Chocolate Cake Recipe
We love this high-protein chocolate cake recipe from fitness model Rita Catolino. All you need are a few ingredients, a coffee mu…
Protein helps girls drop 10% of their body weight (study)
More protein could be the key for overweight women trying to slim down Young women who want to lose weight should eat 300g of pro…
News: Post-Exercise Protein Drinks Could Help Build Stronger Muscles
What’s next after pumping iron at the gym? Hydrate? Of course! Shower? Please do. But before reaching for that sugary sports drin…
Yummy Cottage Cheese Vegetable Lasagne
Most of us can benefit from including more vegetables in our diet and this vegetable lasagne is a great way to do it. This veget…
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