NEW Classes
With the success of another of our energetic Group Fitness Launches on the weekend, why not come in and try out one of our new cl…
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
How to Set the Correct Weight Loss Goal
Want to lose weight? First up, grab the measuring tape and do some calculations! If you choose an unrealistic number your chances…
New Timetable, New Classes AND New Sunday Opening Time!!
We are excited to announce the launch of our new timetable which will take affect from SUNDAY 15th November (after our fabulous …
SUPERHERO Launch Reminder - Sat 14th
Group Fitness SUPERHERO Choreography Launch Saturday 14th November Superheroes aren’t born, they’re TRAINED. Come and see w…
Calling all DHP Superhero’s to Launch Day 14th Nov!
Group Fitness SUPERHERO Choreography Launch Saturday 14th November Superheroes aren’t born, they’re TRAINED. Come and see wh…
Get Your Entries In for Your Chance to WIN
The iPad Mini Grand Prize draw is fast approaching! Get your entries in before the prize is drawn on 31st October. Here's a…
Fitness: Maintain or Gain?
Can you clock fewer hours at the gym and still maintain or improve your fitness? PT Scott Hunt shows us how. As it turns out, the…
Group Fit Launch Reminder!
Group Fitness Launch Saturday 8th August Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We …
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