NEW Classes
With the success of another of our energetic Group Fitness Launches on the weekend, why not come in and try out one of our new cl…
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
How to Set the Correct Weight Loss Goal
Want to lose weight? First up, grab the measuring tape and do some calculations! If you choose an unrealistic number your chances…
New Timetable, New Classes AND New Sunday Opening Time!!
We are excited to announce the launch of our new timetable which will take affect from SUNDAY 15th November (after our fabulous …
SUPERHERO Launch Reminder - Sat 14th
Group Fitness SUPERHERO Choreography Launch Saturday 14th November Superheroes aren’t born, they’re TRAINED. Come and see w…
Calling all DHP Superhero’s to Launch Day 14th Nov!
Group Fitness SUPERHERO Choreography Launch Saturday 14th November Superheroes aren’t born, they’re TRAINED. Come and see wh…
Get Your Entries In for Your Chance to WIN
The iPad Mini Grand Prize draw is fast approaching! Get your entries in before the prize is drawn on 31st October. Here's a…
Fitness: Maintain or Gain?
Can you clock fewer hours at the gym and still maintain or improve your fitness? PT Scott Hunt shows us how. As it turns out, the…
Group Fit Launch Reminder!
Group Fitness Launch Saturday 8th August Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We …
All New Moves, New Music, New Classes!
Group Fitness Launch Saturday 8th August Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We …
NEW CLASS - Ball & Band Pilates
New Ball & Band Pilates Class was launched today at Balance Mind + Body Studio Redcliffe. The class is held every Monday at 9…
Why Exercise is Cool
Kids exercise all the time without even thinking of it. Just being active, like when you run around outside or play kickball at s…
Come and See What's Taken Over DHP!
Come and check out what new class has DHP Members dancing up a storm! The NEW Just Dance class is very popular and has participan…
Additional Aqua Fitness Classes
We are pleased to announce 2 additional Aqua Fitness Classes just in time for Summer! Aqua Circuit will also be run on Monday nig…
Zumba - For A Hot Workout!
ZUMBA FITNESS. MOVING THE WORLD TO A NEW BEAT. Are you ready to party yourself into shape? That’s exactly what the Zumba program …
Radical Fitness Launch - 6th October 2012
Come one, come all…… This Saturday will be jam-packed with Radical Fitness showing off some NEW choreography for this coming Summ…
WINNER - Silver for DHP
Dolphins Health Precinct is the recipient of a SILVER AWARD in the 2012 Australian Health & Fitness Industry Quality Awards. …
FREE BOOTCAMP
Check out this great deal!
The DHP 10 WEEK CHALLENGE
Need some extra motivation? Why not join up to the Dolphins Health Precinct 10 Week Challenge and let us help you get the results…
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