How to Get Rid of Cellulite?

Forget special creams or miracle pills. While some women are genetically more likely to have cellulite in certain spots, resistan…

Cardio or Weights for Fat Loss?

When it comes to burning off fat, weights have an edge over cardio.  There’s a common misperception that resistance training can’…

Fat America

Another illustration of my contention that poverties of all varieties (monetary, education, health) tend to go together.