Mindful Eating in 9 Steps!
Struggling to lose weight? Here are 9 things to consider next time you're at the dinner table. There’s more to savouring a me…
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Poverty, illiteracy and poor health go hand-in-hand
As demonstrated by this story , poverty of all varieties (monetary, literary, health) tend to go hand-in-hand. Our society suffer…
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