abdominals ads exercise situps stomach Are You Feeling Your Situps? Photo Credit Stockbyte/Stockbyte/Getty Images Situps are designed to strengthen your abdominals. They're one of the few exerc… Thursday, July 19, 2012 Add Comment Edit
abdominals abs ball exercise increase medicine ball Increase Your Ab Exercises... Incorporate a Medicine Ball Medicine balls are round, hard, rubber training tools that are close in size to a basketball. When it comes to training the abdom… Thursday, May 17, 2012 Add Comment Edit