Level 4: Advanced Starts and Turns Turns: Flip turn Flip turn schooling - Advanced (Competitive Freestyle Flip Turn) Here are a few special tips and tricks if you are already a flip turn professional :) and you have mastered both phase 1 and pha… Saturday, April 8, 2006 Add Comment Edit
Level 2: Beginner Level 3: Intermediate Starts and Turns Turns: Flip turn Flip turn schooling - Part Deux (Freestyle Turn at the Wall) Alright, let's bring the flip toward the wall. Now that you know how to do a flip from a glide , you can easily do a similar … April 08, 2006 Add Comment Edit
Level 2: Beginner Level 3: Intermediate Starts and Turns Turns: Flip turn Flip turn schooling - Part 1 (How to start a freestyle flip turn) After a longer pause, here is another tip that you might find helpful. Most beginner swimmers find it quite challenging to perfor… April 08, 2006 Add Comment Edit