Swim Workouts Swim Workouts for Everyone (Swim Workout Database) If you have been swimming a while on your own, you are a beginner swimmer, seasoned triathlete or swim coach. There comes a time … Friday, December 5, 2008 Add Comment Edit
Breaststroke Level 3: Intermediate Level 4: Advanced Swim Workouts Sprint Breaststroke Workout (How to improve your breaststroke kick) One of you have asked me to give some workout advice in your comments, so here it is. A few tips for your breaststroke 50s and 10… Tuesday, September 25, 2007 Add Comment Edit