Breaststroke Kicking Level 2: Beginner Breaststroke lesson - How about them legs? Now that you have been instructed on how to use the arms in breaststroke , we can get on with explaining the leg movements. Don… Saturday, September 9, 2006 Add Comment Edit
Breaststroke Level 2: Beginner Breaststroke lesson - How to use your arms? It has been another long stinch of not posting, so I will try to redeem myself. :). This post will focus on how to use your arms … Thursday, August 31, 2006 Add Comment Edit
Freestyle Level 2: Beginner Level 3: Intermediate How Not To Swim Freestyle (Top 4 Freestyle Stroke Mistakes) Ok, let's check out how freestyle is NOT suppose to be swam for a change. In this post we examine a short video where you wil… Saturday, July 22, 2006 Add Comment Edit
Freestyle Level 2: Beginner Level 3: Intermediate Swimming Videos Top Swimmers Freestyle Slow Motion (Grant Hackett - the ultimate distance freestyle stroke) Ok guys, I have decided to go a little more high tech on this one. What is a good swimming lesson without a proper demonstration?… Thursday, July 6, 2006 Add Comment Edit
Backstroke Level 2: Beginner Backstroke Magic (How to properly swim backstroke?) Most people view backstroke as one of the most beautiful strokes out there. When swam correctly, the swimmer appears as if glidin… Sunday, May 21, 2006 Add Comment Edit
Level 2: Beginner Level 3: Intermediate Starts and Turns Turns: Flip turn Flip turn schooling - Part Deux (Freestyle Turn at the Wall) Alright, let's bring the flip toward the wall. Now that you know how to do a flip from a glide , you can easily do a similar … Saturday, April 8, 2006 Add Comment Edit
Level 2: Beginner Level 3: Intermediate Starts and Turns Turns: Flip turn Flip turn schooling - Part 1 (How to start a freestyle flip turn) After a longer pause, here is another tip that you might find helpful. Most beginner swimmers find it quite challenging to perfor… April 08, 2006 Add Comment Edit
Freestyle Level 2: Beginner Tips for beginners of all ages (kids, adults) - (Your body as a vessel) Not Only For Beginners Now that you have had some time to practice getting used to the water, doing bops, blowing bubbles, puttin… Sunday, January 22, 2006 Add Comment Edit