How To Learn Basic Front Crawl In 4 Easy Steps

How to Learn Basic Front Crawl: The Steps One of the most essential techniques for a swimmer is to be able to swim freestyle, or…

Sinking Legs When Swimming Freestyle And How To Fix It

Fixing Sinking Legs When Swimming Freestyle Do you find yourself with sinking legs when swimming freestyle? Dragging yourself in …

Freestyle Stroke Correction: Fix Your Hand Not Your Elbow Drop

A Hard Freestyle Stroke Correction Made Easy I think that Paul makes an excellent point in the video below. Sooner of latter eve…

Freestyle Stroke Drills: Finger Trail & Arrow Alternative

Freestyle Stroke Drills: Finger Trail v Arrow The Finger trail drill (below), is one of the freestyle stroke drills that is ofte…

Front Crawl Drills: 5 Of The Best To Build Muscle & Technique

5 of the best front crawl drills to help you build muscle & improve your technique Whether you’re not feeling challenged en…

Freestyle Swimming Technique - Straight or Bent Arms

Which Is The Better Freestyle Swimming Technique The debate over whether to teach Freestyle Swimming Technique using straight a…

How To Swim Freestyle Better: To Glide Or Not To Glide

Don't immediately go to Glide At first glance you would be tempted to think that this was a technique for advanced swimmers …

Common Freestyle Mistakes Video

I came across this video that I thought made some good points. These are not the faults that I have listed but certainly very …

How to Conquer Open Water Swimming

Open water swimming is a totally different experience to swimming in a pool, and while lots of people dismiss it, it can be diffi…

Freestyle - Use Your Eyes And Learn To Feel Your Correct Stroke

Watch the fall Most beginners, if not all, let their hands fall too deep into the water when they first start to get the hang of …

Freestyle Swimming: Reach and Rotation

A better way to reach and rotate I have discussed Reach and Rotation before. However once you have learned them separately you …

Eliminating Freestyle Head Rotation with Champain?

Too much head rotation when you are doing either Freestyle or Backstroke is a very common fault; found in experienced swimmers as…

Freestyle Hand Entry - Your Going The Wrong Way

Actually it's the same for any stroke. If your hand doesn't enter at the correct angle the water is pushed the wrong way …

Freestyle Swimming Technique:Arm Cycle Explained

Swimming Freestyle Technique - The Arm Cycle Chronique du Nageur This is one of the clearest video descriptions of the freestyle…