How to Become a Swimming Superhero

It is a well known fact that every superhero has to have a special suit, a cape or a mask to be taken seriously. At the same time…

Core Workout At Home (Top Vacuuming Tip To Keep You Fit)

If you are anything like majority of our population, you do not necessarily love doing housework. What I am talking about are the…

How To Enjoy a Workout In Public Transportation (Do you have enough time to swim?)

Always on a run, never ending feeling of forgetting something important, not having enough time to do everything planned, feeling…

Swim to Run, Run to Swim: If Navy Seals can do it, why not you?

In one of my previous posts, I discussed how adding another sport as an alternative to swimming is beneficial , not only for your…

Cross-country skiing, the winter alternative to swimming (How can cross-country skiing improve your swimming?)

Swimming is a sport that one can usually do all year round, however, depending on where you live on our water covered planet, you…

Swimming - The Master of All Excercises (Can dryland exercise help my swimming?)

Swimming, as we have always been told, is called the ultimate, all-around excercise activity. It is said that swimming works all …

Going dry for a change (Swimming related gym program)

As many of you know, dryland work is almost as important as the time spent in the water. Many coaches try to hammer thousands of …