Breathing Freestyle Level 2: Beginner Level 3: Intermediate Triathlon / Open Water What is bilateral breathing? (Does bilateral breathing mean to breathe bilaterally?) There is a fundamental difference between actually performing bilateral breathing and the ability to perform bilateral breathing … Monday, November 28, 2011 Add Comment Edit
Breathing Drills-Tips Level 2: Beginner How to Keep Water Out of My Nose (The Human Nose Clip) - part 2 I already showed you, in my previous article, how to prevent water getting up your nose while going under water, floating or swi… Monday, July 4, 2011 Add Comment Edit
Breathing Drills-Tips Level 1: Novice Getting water in the nose while swimming. (How to plug your nose, so you do not choke on water?) - part 1 The efficient movement of our bodies in the water while swimming does not come natural to majority of our water filled planet… Tuesday, April 26, 2011 Add Comment Edit
Breathing Extreme Apnea and the Guinness World Record (How long can you hold your breath under water?) I am sure you have all tried it, holding your breath (be it underwater or above the water) as long as you can. I used to practice… Monday, February 14, 2011 Add Comment Edit
Breathing Freestyle Kicking Level 2: Beginner Legs of Steel (My legs sink like a rock during freestyle or while floating) This is an additional post on proper head position while swimming freestyle . I know you might be tired of hearing the words &quo… Thursday, January 27, 2011 Add Comment Edit
Breathing Freestyle Level 1: Novice Tips for beginners of all ages (kids, adults) - (Overcoming my fear of water) Swimming is a sport that is not natural to everyone. Walking, running, biking, all of these are quite easy to master, however, it… Friday, January 6, 2006 Add Comment Edit
Breathing Drills-Tips Level 3: Intermediate Level 4: Advanced Learn to Control your Breathing (Drills to improve your lung capacity in swimming) It is not a secret that a swimmer has one of the best lung capacities from all athletes or at least should have. :) . Here are a … Sunday, November 13, 2005 Add Comment Edit