Breaststroke Breathing - Head Up & Follow the Eyes

Fixing That Breaststroke Breathing Here is a little drill to help you with your breaststroke breathing; among other things. Ev…

Swim Secrets: Top Techniques for a Better Breaststroke

Breaststroke Proficiency One aspect that needs proficiency is in the amount of pull and surge used to move through the water. Lo…

Breaststroke Arms Missteps: Identifying Common Mistakes

4 breaststroke errors The video below is a collection of very common mistakes that are made by swimmers. By no means however are…

Breaststroke Kick Drill - On Your Back!

Breaststroke Kick (Frog Kick) Problems? Try Practice on You Back A lot of people have trouble getting the breaststroke kick righ…

Breaststroke: Fixing That Incomplete Stroke

When beginners first learn breaststroke, they inevitably do a short stroke version. That is, because they are anxious or just thi…

Breaststroke and High Heels

After you have mastered the rudiments of your breaststroke it's time to start making it more efficient. Do you need to make i…

Breaststroke Kick (Frog Kick) Faults - Pull Buoy Fix

Do you have a problem with your breaststroke kick?   One leg kicking faster than the other   One foot in, one foot out   Pai…

Breaststroke kick & Flippers (Fins) with Special Causion & Fins

When teaching at a particular swim school one day. I had a customer wanting to know more about how the breaststroke kick or frog …